After a healing session
The body needs to align and balance the increase and changes in energy flow, sometimes creating the feeling of a detoxification. This could last 2-3 days. Therefore, one may experience
Process: The body’s recognition that you are willing to heal oneself
» Deep sleeping patterns
» Increased energy
» Feeling of being invincible
Shifts: The body’s reaction to adjusting
» Headaches
» Emotional – mood swings, anger / tears
» Flashbacks – traumatic events
Releases: How the body releases negative emotional patterns
» Temporary change in toilet habits – runny tummy
» Excessive perspiration – runny nose
» Cold-like symptoms – body ache
Always Before & After
» Drink lots of water
» Avoid over indulging – Food, Alcohol, Smoking
» Bathe in Salt Water
» Take time for yourself – connect to nature
» Be gentle on yourself
How to get High on Energy