EFT – tapping (Emotional Freedom Technique) is a superb method that brings the mind, body and feelings back to a state of balance after a traumatic event, whether past or present, remembered or forgotten.
Physically we are designed to recover from unpleasant experiences but all too often we find that we are still negatively affected by the recurring emotions of trauma or loss.
Emotional Freedom Technique (EFT – tapping) goes directly to the root of the problem neutralising blockages on the body’s energy lines, also known as meridians, by tapping on specific acupressure points. Thus correcting the body’s disturbed energy field and restoring it to balance.
EFT – tapping (Emotional Freedom Technique) is renowned for releasing chronic fears, phobias and patterns of behaviour.
- Traumatic Events: Death, Accidents, Hi Jacking, Rape etc.
- Chronic Behaviour / Phobias: OCD: Nail biting, Fear of Flying, Water, and Spiders etc.
Emotional Freedom Technique (EFT – tapping ) is remarkable in its ability to show almost instant results even from life long problems.